My international cooking recipes bible

International : describes interaction between nations, constituting a group or association having members in two or more nations, or generally reaching beyond national boundaries.

Cooking is the act of preparing food. It encompasses a vast range of methods, tools and combinations of ingredients to alter the flavour or digestibility of food. It is the process of selecting, measuring and combining of ingredients in an ordered procedure to achieve the desired result.

Thursday, 11 June 2009

Melt-in-your-mouth light strawberry muffins

Ingredients :
1 cup all purpose flour
1 cup whole wheat flour
1/2 cup sugar
1 1/2 teaspoons baking soda
2 eggs
1 cup fat free yogurt
1/4 cup butter, melted
1 teaspoon vanilla
1 cup chopped strawberries fresh or frozen

Direction :
Preheat oven to 350F. In a bowl, mix together flour, sugar and baking soda. In another bowl mix eggs, yogurt, butter and vanilla. Toss strawberries into the flour mixture. Then pour yogurt mixture into flour and stir. Spoon batter into greased muffin tin. Bake for 20-25 minutes, or until tops are golden brown. Yields 12 muffins.

Calories : 150 from fat : 45.

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